Exercise at The Coves

GETTING FIT WITH FRIENDS

What better way to get fit and healthy than with friends and neighbours.

The coves offers many facilities for those that love to exercise or just enjoy the outdoors.  Our walking / running paths, mountain bike pump track, tennis court, swimming pools and squash court are available to residents.  If you want to join neighbours in group lessons we have a few options within the estate and some next door.  

Hiking Club

There are occasional hikes scheduled in the area.  Ask the office to join the what’s app group to keep notified of what’s happening.

Fit Effect Boot camp

We are currently running 2 boot camps at The Coves. All ages from age 10 are welcome to join. You work at your own pace.  We cover everything from endurance, weight loss, toning and just plain fitness.

Where: Meet behind the clubhouse.
When: Monday and Wednesday @ 05h30
Who to contact: Franci on  079 920 2330
How much: R480 per month

Beginners Pilates

There is a beginners Pilates at The Coves on Monday and Wednesday @ 7:45 to 8:45 with a resident Physiotherapist.

Where: Meet at the clubhouse.
When: Monday and Wednesday
Who to contact: Phillipa 072 620 6461
How much: R400 per month

Gym and Pilates

Steel Eagle Fitness gym is next door to The Coves and offers several fitness options.  A full guy, circuit, spinning classes, Pilates and more.

Where: Aviators
Who to contact: Pilates: Corne on 082 333 2872
Gym: Schwartz: 076 401 5474
How much: Different packages available